PROJECT DESCRIPTION: A guided meditation/video workshop.

PURPOSE: Relieve physical and mental pain and suffering while encouraging self healing and well being.  
Meditation causes the pituitary gland in our brain to secrete endorphins that help elevate mood and have a positive effect on the whole body. Endorphins also act as a means of reducing stress levels in the brain. Meditation alters brain activity to enhance the area associated with positive emotional experiences and furthermore, focussing the mind on mental and physical processes will aid relaxation and healing.

LOCATION
On location for 
Seniors, PTSD victims, Rehabilitation Programs

PARTICIPANT SIZE: no limits

DURATION: 60 minutes

ARTIST(S):
Cathy Morris: electric violin
Daryl Spurlock: computer and keyboards

COST
$250

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